How to Find Jobs for Autistic People: Should I Apply?

Learn How To Get A Job When You're Autistic

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Learn How To Get A Job When You're Autistic 〰️

By: Vanessa Blanchard

Hello, folks!  Vanessa here.  You may remember me from the professional writing class in the Spectroomz Academy.  I’ve been helping curate jobs for the newsletter here as well.  We’ve received lots of feedback about the jobs board and it’s been super helpful in sculpting how I look for the best jobs for autistic people.  



One of the biggest issues that seems to come up is questioning, “Should I apply to this job?” 



This question is usually in regards to how much professional experience you have, but there are several other things that I consider when looking for listings for you all.  Some of the worst jobs for autistic people have nothing to do with how much experience you have.  



No, the worst ones are the ones that will:



  • Demand too much masking from you

  • Have toxic cultures full of bullying

  • Be ambiguous about their needs from you

  • Have no room for growth

  • Will be poorly matched to your communication styles

  • Or will otherwise ask too much of you



So, I wanted to write this to show you some real-world examples of job descriptions and discuss what to look out for when deciding whether or not to apply.



Let’s start with the most pressing concern.



Should I apply if I don’t meet the requirements?

Your current skill set isn't the most important part of you and employers know that.


One important sign of a good employer is that they’ll be upfront that they don’t expect perfection from you.  In fact, many job descriptions tell you directly to apply if you’re underqualified.

jon description 1.png

Even if they don’t overtly state to apply anyway, it is common for people to assume you won’t “tick all the boxes.”

Honestly, even jobs that seem like the culture might be a little snotty -- like in the image below -- will still tell you that your current skills aren’t the most important part.

job description example.png

Job requirements are there to communicate with you what the job will require.  Eventually.  Your fit within a team is more important.

No matter how little work experience you have, you are never without skills and experience of some kind.  You ultimately need to show potential employers two important things:

  1. That you’ve learned specialized skills before in any capacity.

  2. That you’re interested in learning the skills they need you to know.

Look at the next image for a real-world example of exactly this principle.

job description example 2.png

The same line of reasoning stands if you don’t meet other forms of experience, specifically time requirements.  


It’s not reasonable for entry-level jobs to expect actual years of experience in something.  You are allowed to ignore that.  If you understand the lingo in the job description, you’re probably qualified to apply for an entry level job.


Also, trade schools, college degrees, online certifications, and professional development classes (even the free ones) all count as experience.  So do hobbies.  It’s all skill acquisition.  Having robust hobbies will tell an employer that you’re passionate about things, which is an important trait.


A good employer will overlook the time requirements in favor of your interest and engagement.  They’ll funnel you into training. 


Actually, let’s talk more about that now.

What is their training plan?

As I’ve mentioned before, employers worth their salt will have a training plan in place for you.  It’s often left unsaid, but it should be assumed that almost no employer will expect you to step into a job at full capacity right away.  


Even if you’re over-qualified for the position, you’ll still need to learn the systems, needs, and intricacies of the company before you can take on full workloads within the position.  


Look at the next image, where the company breaks down the onboarding process for new employees.  Notice that it’s phrased in terms of months of learning and gradual increases in responsibilities. I’ve seen job listings break down the whole first year in this way, showing potential applicants exactly how their development will unfold.

training plan example.png

Even if people don’t think to include this in their job descriptions, you should assume something like this is part of their plan.  If you encounter someone who wants you to already know everything (like the “no junior hires” listing we’ll talk about in the culture section) then it’s likely that they aren’t being reasonable.


Employers want to know that you’re interested in growing your skills.  That’s a big part of why they’re so willing to train you.  They benefit from what you learn.  Even repetitive jobs like data entry will need you to learn new programs or industry specific terminology.  


Companies that will nurture your growth are more likely to continue valuing your contributions, which brings me to the next thing autistic people should look for in a job.

Do they offer continued professional development?

The best autistic employment opportunities will be the ones that offer professional development.  Mentors, clear training expectations, and even the freedom to follow your own interests will benefit autistic people who are looking to have sustainable careers.

core value example.png

Look for employment opportunities that offer the training that fits best with your learning needs.  Job descriptions will tell you if they offer mentorship.  They’ll often include continued training budgets into their benefits packages as well.  Look at the image below for an example of this.

core value example 2.png

Examining an employer’s attitude about training is actually one of the first steps to determining the culture of the company you would work for.  

What is the culture like?

Finding autistic employment opportunities that will be sustainable involves careful vetting of the workplace culture.  Burnout is the biggest reason autistic adults give for quitting their jobs.  The two things they say contribute to burnout the most: bullying in the workplace and a lack of accommodations.


Let’s look at some examples that I’ve collected from real job descriptions of things to be wary of when applying for a job.

Bullying/Lack of Accommodations:

job description example.png

At first, this may seem like a relief.  “No egos” is a good thing.  But then why mention it?  The lady doth protest too much, methinks.


This actually does pop up from time to time.  I’ve seen it in many job descriptions.  But I got this next screenshot from the same job listing that said, “no jerks, no ego.”  The aggressive wording and sarcastic quotes really demonstrate that there is in fact a huge ego in this company and it probably belongs to the person who wrote this.

non autistic friendly job description.png

A key piece of advice I’d give to autistic people wondering how to find a job is to avoid places that stress how little oversight there is for the management.  By stressing your need to deal with tough emotions, you can be assured you’ll be bullied by someone, probably this person.  In emphasizing that there’s no HR, you can assume that there will be no accommodations or protection for you.

You can also assume that asking for any accommodations will not be met with sympathy and will make your work experience worse.

Let’s look at one more example of a place you wouldn’t want to work at.  The next picture is a classic sign of a bad employer in that they don’t offer professional development.

non autistic friendly job description.png

First, that they have no part time work available is going to be about what you, as an autistic person, need in a job.  This isn’t a sign of toxic culture on its own.  But, the reason that’s given for the lack of part time is also important.  It states that part-timers aren’t loyal and therefore won’t produce quality work.  Even if that were a valid point (which it isn’t) the wording is extremely belittling.


When it states that the employer wouldn’t even let you work for free, that indicates that your work will be exploited and you will be seriously underpaid.  And emotionally abused on a near constant level.  


Lastly, there are once again tons of signs that egos are a major factor in this workplace.  These job descriptions are telling you that part of your job will be to avoid upsetting people who are giant babies.


You aren’t going to catch every bully before they cross your path, but looking for signs in job descriptions will help you find job opportunities that are more likely to support you.  


Let’s move away from bullying and look at another element of workplace culture that’s important for autistic people to consider when seeking jobs.

Masking demands:

A workplace that has high demands for masking isn’t necessarily a sign of a toxic culture.  But, it’s still a heavy consideration for autistic adults who want to avoid burning out.  A look at our first example for this section gives you a clear idea of what to look out for.

masking demanding job description.png

Obviously, an employer that expects eye contact AND active listening isn’t one that’s going to navigate an autstic employee very well.  And you are well within your rights to avoid this job for your own peace of mind.

That being said, sometimes the language can be a bit trickier to pick out.  Look at the highlighted text in the next example.

masking demanding job description.png

There’s a few phrases here that concern me: comfort with ambiguity, fast-paced, and always on.  These phrases don’t mean that the workplace is toxic, but they do represent job requirements that many autistic people will find exhausting.  

I would be more likely to avoid this job because of these phrases than I would avoid it for its requests for experience.  The above job’s requirements of “extensive knowledge” of something is highly subjective, especially considering you can’t really know anything extensively after only one year.

(Side note: notice how many times this image asks applicants to be ready to learn new skills.)

The last thing I think we should talk about is communication requirements on job listings.

Navigating communication requirements:

“Strong communication skills” is a vague statement that can mean many things.  It’s easy as an autistic adult to find this statement intimidating, because our communication is so often deeply misunderstood and dismissed.


But, it’s also something that people who write job descriptions add as a way to tick boxes.  It’s what everyone does so it has to be there.  There are subtle ways that employers will tell you what kind of communication they want you to be strong at.  For example, writers need to be strong communicators in completely different ways than customer service reps.


Sometimes, these requirements mean that you’ll need to be good at diplomacy, networking, and relationship building.  Sometimes, they want you to be good at writing emails or fluent in a language.  So let’s look at a couple examples that will help you look for context about their expectations.

Over-requirements:

job description example.png

This is an example of a role that many autistic people will find absolutely exhausting.  A significant portion of the role’s description is dedicated to various communication requirements. You would need to know for certain that you were extroverted enough to handle this before you applied, regardless of any other experience requirements.  


It’s okay that this job needs these things.  It’s not a sign of a bad culture.  But, it is a sign that you’ll need to mask a LOT, which is a huge contributing factor to burnout.

The next example asks for something much different though.

image13.png

This communication requirement is here because documentation will be a huge part of this job.  It isn’t asking you to be able to communicate with people in person, it’s asking that you convey your processes clearly so others can interact with your work.  It’s also asking you to be fluent in English.

These communication requirements seem more autistic friendly.

The Takeaway

Determining if you should apply for a job is about more than just meeting the experience requirements.  Remember that the best jobs for autistic people are the ones that will allow us to meet our needs.  


You can and should be encouraged to grow your professional skills in an actual workplace.  You can definitely apply to a job you’re not fully qualified for. 

Short on experience?  We offer courses on SEO, email marketing, professional writing and more, autistic adults can pay what they want!  We’re always developing more, so let us know what you want to see!  


About the writer

I’m a writer, artist, and advocate who loves living in Maine among the trees and oceanside villages. I’m also autistic, ADHD, and PTSD. My education, both academic and personal, has centered around mental health and neurodevelopmental disabilities, as well as discrimination and the socioeconomic consequences of living disabled in America. I work to plant seeds and spread ideas through my writing and will be among the autistic adults helping you understand your autistic kids better on Spectroomz’ Ask An Autistic. You can find me on Twitter @ladysnessa.

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